Your feet will bring you to where your heart is - Irish Proverb

​Happy St. Patrick's 2022.

We can remember where we were one year ago today and thankfully, we are beginning to feel more comfortable "being together".

A consistent yoga practice gives us space to be with our breath and our bodies.

As luck should have it we've added a brand new class tomorrow, Friday at 12:30 with Abby. If you're looking for a supportive end to the week we've got ya covered.

If you can't make it tomorrow here are a couple of upcoming events.

Hip Opening Workshop, March 20th
Art and Yoga Workshop, March 31st
Beginners Yoga Workshop, April 16th
Restorative Yoga Workshop, April 24th​

In well health,
Amy and the team