Thankfully, I came from a family of humble teachers including my mom, stepdad, aunt, uncle, brother, and sister-in-law. Growing up I witnessed how they cared deeply for youth whether it was in creative lesson planning, weekend and evening events or late nights grading stacks of papers (yes, real paper). Their meaningful work touched the lives of so many.
Isn't this so often the case?
Recently my brother who teaches technology in middle school, shared with me that in 25 years he’s never worked so hard or felt as much pressure, politics aside. COVID has affected us all in multiple ways through our career shifts, parenting challenges, relationships, and caring for our beloved family members.
How does this relate to yoga?
We have all needed a place to find relief. The practice of yoga offers a space to get quiet, connect the body and the breath and re-balance energy, basically feel better. As a matter of fact, I’ve been asked back to a school to meet with the staff next week and am excited to share how yoga can reduce our stress response if practiced consistently.
This post is in honor of teachers who strive daily to keep themselves and their students safe. If you teach or know a teacher, please let them know they can come to the studio and receive a 50% discount.
In well health,
Upcoming Events and Specials
October Bring a Friend Month
Share your love of yoga by inviting a friend to class and your next class will be free. This offer runs for the month and is a great way to spread the word of mind/body health.
In honor of World Teachers Day teachers will receive half off their first yoga class. Please let your teacher friends know about this offer effective October 1-31st.
Alive in Roswell October 21st 5-8
Join me and my hilarious pup Leicester as the Roswell neighborhood series comes to a close. Sign up for a chance to win a gift basket and enjoy the beautiful GA fall weather.
New Sunday 11am class
Start your Sundays with a creative vinyasa flow with registered yoga teacher Sophie Hine. She debuted her class last week and it was a huge success! Well done Sophie.
Monday Evening 6 pm
Wednesday 12:30 pm
Saturday 10 am
Sunday 11 am