Yoga Schedule At A Glance
Current Ongoing Yoga Classes
Wednesday Flow and Stretch
Wednesday, 12:30 PM to 1:30 PM
Mid-day, mid-week yoga break. This all levels class is designed to help you realign with your body/spirit/soul. The music will inspire you and the movement and time with others will give you a much needed connection.
Wednesday, 12:30 PM to 1:30 PM
Mid-day, mid-week yoga break. This all levels class is designed to help you realign with your body/spirit/soul. The music will inspire you and the movement and time with others will give you a much needed connection.
Saturday Flow and Stretch
Saturday, 10:00 AM to 11:00 AM
This class introduces gentle flow and movement connected with deep stretch and restorative mediation. We will focus on stretching, strengthening, flowing, and resting. Let this be your Saturday morning energizer.
Saturday, 10:00 AM to 11:00 AM
This class introduces gentle flow and movement connected with deep stretch and restorative mediation. We will focus on stretching, strengthening, flowing, and resting. Let this be your Saturday morning energizer.
Private Yoga Session
Are you new to yoga or looking to deepen your practice? Private yoga sessions are a fantastic way to have one on one instruction, guidance, and support. Each session will be tailored to you and will assist in strengthening, alignment, stretching, and relaxation depending on your specific needs. If you prefer to share the session with a friend, please inquire.
Are you new to yoga or looking to deepen your practice? Private yoga sessions are a fantastic way to have one on one instruction, guidance, and support. Each session will be tailored to you and will assist in strengthening, alignment, stretching, and relaxation depending on your specific needs. If you prefer to share the session with a friend, please inquire.
