Amy Lloyd, Psychotherapist - Wellness and Yoga
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Yoga-Informed Psychotherapy

We have held so much in our bodies. Formal talk therapy is effective in assisting clients to become aware of maladaptive patterns along the way, attachments that do not serve us, and in gaining greater awareness of self. When therapy and bodywork combine the opportunity for release, shifting and release can occur. Yoga-informed psychotherapy offers a combination of therapy and gentle breathwork, movement, and guidance from the practitioner.

What is yoga-informed psychotherapy?

​Yoga-informed psychotherapy bridges therapy and yoga together through movement and discussion. The goal of this practice varies and past clients have reported feeling a deep release of emotion and improved sleep.  Clients have also described their sessions to provide a deeply informative experience which may lead to exploring psychotherapy or a deeper desire for consistent yoga practice.
Image - Amy Lloyd assisting a woman with yoga - Amy Lloyd Wellness & Yoga, Roswell, GA

Schedule Your Appointment Today.

📞 (404) 661-2448
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📧 amyctherapy@gmail.com
Schedule Today

Telephone

(404) 661-2448

Email

amyctherapy@gmail.com

ADDRESS

1025 Canton St Bldg C, Roswell, GA 30075

©2022 AMY CHLEBEK LLOYD, MS, LPC, RYT, ALL RIGHTS RESERVED
  • Home
  • Services
    • Psychotherapy >
      • Your First Session
    • Yoga-Informed Psychotherapy
    • Yoga >
      • Things To Know
      • Private Yoga Sessions
    • Women's Circles
    • Massage
  • Events
  • Blog
  • Wellness Tools
  • About
    • Amy Lloyd, MS, LPC
    • Meet Our Team
    • Kind Words
  • Contact