"Well-Beings"

Time spent amongst trees is never wasted time. - Katrina Mayer

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In a recent conversation with a fellow therapist...
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I  was reminded of the inspiration to open this wellness center. Life's taken a few winding turns, as we all experience, and teaching yoga this past Saturday it occurred to me that we all must find our place of "well-being".

For you, this may come in the form of convening with nature, movement, laughter, friendships, or quiet meditative moments.

Slowing down and tuning into your intention each day can offer a reminder of where well-being lives within you.

Our center is growing to support you in enriching wellness. If you' are interested in an upcoming event or practice yoga we'd love to be a part of your journey.

In the spirit of all things well,
Amy