Amy Lloyd, Psychotherapist - Wellness and Yoga
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Blog

February is a month of many layers

2/14/2022

1 Comment

 
Picture
February is a month of many layers - the month after the excitement of the New Year, the longing for spring to arrive, and the symbol of love surrounding Valentine's Day.  

So often we focus on that love for others around this time - but what about for yourself?  What if Valentine's Day was also a symbol to pause and reflect on your heart health and self-compassion?  

There are many connections to the heart and yoga - through breath, movement, and energy.  We are here to support you in finding a deeper connection to YOUR heart this month.  Take care of your heart - and come in for one (or more!) of the amazing event opportunities.

In health,
Amy
1 Comment
Teknik Elektro link
5/21/2025 05:55:06 am

What is the main goal for participants this month?

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    Author

    Amy Chlebek Lloyd
    ​
    Therapist. Writer. Speaker. Yogi. Dog Lover.

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©2022 AMY CHLEBEK LLOYD, MS, LPC, RYT, ALL RIGHTS RESERVED
  • Home
  • Services
    • Psychotherapy >
      • Your First Session
    • Yoga-Informed Psychotherapy
    • Yoga >
      • Things To Know
      • Private Yoga Sessions
    • Circles >
      • Women's Circle with Kellie Iannone >
        • Women's Circle with Kellie Iannone
      • Meditation and Intuitive Channeling ​with Anissa Amason
    • Massage
  • Events
  • Blog
  • Wellness Tools
  • About
    • Amy Lloyd, MS, LPC
    • Meet Our Team
    • Kind Words
  • Contact
  • Meet Our Team