Our Services and Offerings
Defining and supporting your therapeutic needs is a central goal of therapy with the focus on expanding emotional growth, awareness, and wellness.
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Yoga-informed psychotherapy bridges therapy and yoga together through dialog and guided supported movement.
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Supported connection of breath and movement. Practice for the mind, body, and soul.
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Surround yourself with a community of like-minded women to support your journey.
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Events focused on the ongoing journey of health and wellness.
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“The paradox is when I can accept myself just as I am,
then I can change.”- Carl Rogers
Learn More Here
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